Enter my super easy protein mug cake recipe.
Vanilla mug cake protein powder.
Add your wet ingredients and mix very well until a thick and smooth texture remains.
1 tbsp coconut flour.
I always stick to a casein protein powder a vegan protein powder and a paleo friendly protein powder.
Because the protein powder is an important ingredient in this recipe the type you use makes a big difference.
Nov 18 2019 last modified.
It s delicious this person said it literally only takes a minute she added.
So i went for it.
Based on the ingredients used this low carb vanilla mug cake is naturally gluten free vegan paleo sugar free and grain free.
One scoop of vanilla protein powder.
And sometimes that same girl needs a little extra protein.
1 tablespoon zero calorie sweetener.
It s a simple scrumptious cake in a mug packed with 16g of protein.
1 4 tsp vanilla extract.
An easy microwave vanilla mug cake made without eggs that s the fastest way to make dessert for one or two.
Enjoy it plain add nutella or stir in a handful of chocolate chips and you re on your way to dessert bliss.
1 2 tsp baking powder.
The best protein powders on amazon include the best vegan protein powder the best unflavored protein powder the best carb free protein powder and the best protein powder for weight training.
A basic vanilla mug cake is a simple and easy protein powder recipe to keep your sweet tooth in check.
1 2 cup milk of choice.
After i created my chocolate mug cake recipe i realized that nothing beats a cake you can prep in 1 minute bake in 1 minute and enjoy without having leftovers for days.
They sent me a link to a recipe online that promised magic in a mug.
Chocolate chip cookie ingredients.
Sometimes a girl just wants a piece of cake.
Protein mug cake recipe 60 seconds in the microwave.
Home weight loss over 40 protein mug cake recipe 60 seconds in the microwave.
Knowing how much i like cooking with protein powder someone recommended that i make a mug cake out of whey protein egg oats and a bit of milk.
1 tablespoons quest vanilla milkshake protein powder.
Transfer your vanilla mug cake batter into a greased mug or microwave safe cereal bowl.
4 3 out of 5 stars 1 833.
3 tablespoons egg whites.
How to make a vanilla mug cake with protein powder.
Below i m sharing 12 of my favorite variations of protein mug cakes.
Even better mug cakes can be made in the microwave in just a minute.
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In a large mixing bowl combine your dry ingredients and mix well.